Customized Private Yoga Sessions

Yoga has been shown to improve flexibility, increase strength, manage stress, reduce chronic pain, and build confidence in the body. If you are not a fan of crowded classes, unsure of how to incorporate yoga into your routine, or need help finding a practice that suits your body – custom yoga classes are a great option for you.

Custom yoga gives you an opportunity to take a class that is designed specifically for your body and your goals. Working one-on-one with an instructor provides you with the guidance you need to ensure proper alignment and muscle engagement in order to keep you safe and supported. Our studio is fully stocked with yoga props to support your body and enhance your practice.

All new clients start with an initial one-on-one discovery session, which includes 10 minutes to review your goals and health history with your instructor followed by a customized 50-minute yoga class. Following the initial discovery session, you have the option to continue custom yoga classes at a discounted rate.

Private Yoga

New Client:

Private Yoga

  • 1 Hour discovery session, including 10 min of health history & 50 min of one-on-one customized yoga class

  • Option to continue with sessions at a discounted price for packages

 

New Client Session

$

Returning Client:

Private Yoga

  • 1 Hour session of one-on-one customized yoga class

  • Option to continue with sessions at a discounted price for packages

Returning Client

Single Session

$

Returning Client:

Private Yoga

  • Four 1-Hour sessions of one-on-one customized yoga class

  • Option to continue with sessions at a discounted price for packages

  • Package Savings of $

Returning Client

Package of 4 Sessions

$

All services are by appointment only.

Online booking is accessible 24 hrs a day for your convenience.

You can book a service via phone, email, or text during regular business hours.

If you wish to book a same-day appointment, please call or text 225-505-6146.  If we have an opening available, we will be happy to accommodate you.